Ukukhetha izihlalo zabakhubazekile kanye nokuqonda okuvamile

Ukukhetha izihlalo zabakhubazekile kanye nokuqonda okuvamile

Izihlalo zabakhubazekile ziyithuluzi elisetshenziswa kakhulu, njengalezo ezinokukhubazeka kokuhamba, ukukhubazeka kwemilenze engezansi, i-hemiplegia, kanye ne-paraplegia ngaphansi kwesifuba. Njengomnakekeli, kubaluleke kakhulu ukuqonda izici zezihlalo zabakhubazekile, ukukhetha isihlalo sabakhubazekile esifanele nokujwayelana nendlela yokuzisebenzisa.
1.Izingozi zokungafanelekiukukhethwa kwezihlalo zabakhubazekile
Isihlalo sabakhubazekile esingafanele: isihlalo esingajulile kakhulu, esingaphakeme ngokwanele; isihlalo esibanzi kakhulu… singabangela ukulimala okulandelayo kumsebenzisi:
Ingcindezi enkulu yendawo
ukuma okubi
i-scoliosis ebangelwa yi-scoliosis
ukugoba kwejoyinti
Izingxenye eziyinhloko zesihlalo sabakhubazekile esicindezelwe yi-ischial tuberosity, indawo yethanga kanye ne-popliteal, kanye nesifunda se-scapular. Ngakho-ke, lapho ukhetha isihlalo sabakhubazekile, naka ubukhulu obufanele balezi zingxenye ukuze ugweme ukuklwebheka kwesikhumba, ukuklwebheka kanye nezilonda zokucindezela.
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2,ukukhetha isihlalo sabakhubazekile esivamile
1. Ububanzi besihlalo
Kala ibanga phakathi kwezinqe ezimbili noma phakathi kwezinqe ezimbili uma uhleli phansi, bese wengeza u-5cm, okungukuthi, kukhona igebe elingu-2.5cm ohlangothini ngalunye lwezinqe ngemva kokuhlala phansi. Isihlalo sincane kakhulu, kunzima ukugibela nokuphuma esihlalweni sabakhubazekile, futhi izicubu zesinqe nethanga ziyacindezelwa; isihlalo sibanzi kakhulu, kunzima ukuhlala siqinile, akulula ukusebenzisa isihlalo sabakhubazekile, izitho ezingaphezulu ziyakhathala kalula, futhi kunzima ukungena nokuphuma esangweni.
2. Ubude besihlalo
Kala ibanga eliqondile ukusuka ezinqeni zangemuva kuya emsipheni we-gastrocnemius wethole uma uhleli, bese ususa u-6.5cm esilinganisweni. Isihlalo sifushane kakhulu, futhi isisindo siwela kakhulu ku-ischium, evame ukucindezelwa kakhulu kwendawo; isihlalo side kakhulu, okuzocindezela i-popliteal fossa, kuthinte ukujikeleza kwegazi kwendawo, futhi kuvuselele kalula isikhumba se-popliteal fossa. Kuziguli, kungcono ukusebenzisa isihlalo esifushane.
3. Ukuphakama kwesihlalo
Kala ibanga ukusuka esithendeni (noma esithendeni) kuya egobolondweni lapho uhleli phansi, engeza u-4cm, bese ubeka i-pedal okungenani u-5cm ukusuka phansi. Isihlalo siphakeme kakhulu ukuthi isihlalo sabakhubazekile singangena etafuleni; isihlalo siphansi kakhulu futhi amathambo esihlalo anesisindo esikhulu kakhulu.
4. Umcamelo wesihlalo
Ukuze kube nokuthula nokuvimbela izilonda ezicindezelayo, kufanele kubekwe umcamelo wesihlalo esihlalweni, bese kusetshenziswe irabha ye-foam (ubukhulu obungu-5-10cm) noma imicamelo yejeli. Ukuze kuvinjelwe isihlalo ukuthi singacwili, i-plywood enobukhulu obungu-0.6cm ingafakwa ngaphansi komcamelo wesihlalo.
5. Ukuphakama kwe-backrest
Uma i-backrest iphakeme, iyazinza kakhudlwana, futhi uma i-backrest iphansi, kulapho ukunyakaza komzimba ongaphezulu kanye nemilenze engenhla kukhulu khona. Lokhu okubizwa ngokuthi i-low backrest ukukala ibanga ukusuka ebusweni besihlalo kuya ekhwapheni (ingalo eyodwa noma zombili eziluliwe phambili), bese ususa u-10cm kulo mphumela. Umhlane Ophakeme: Kala ukuphakama kwangempela ukusuka ebusweni besihlalo kuya ehlombe noma endaweni engemuva.
6. Ukuphakama Kwengalo
Uma uhleli phansi, ingalo engenhla iqonde phezulu bese ingalo ibekwa endaweni yokubeka ingalo. Kala ukuphakama kusukela ebusweni besihlalo kuya emaphethelweni angezansi engalo, bese wengeza u-2.5cm. Ukuphakama okufanele kwendawo yokubeka ingalo kusiza ukugcina ukuma komzimba okufanele kanye nokulinganisela, futhi kuvumela imilenze engenhla ukuba ibekwe endaweni ekhululekile. Indawo yokubeka ingalo iphakeme kakhulu, ingalo engenhla iphoqelekile ukuba iphakame, futhi kulula ukukhathala. Uma indawo yokubeka ingalo iphansi kakhulu, udinga ukuthambekela phambili ukuze ulondoloze ibhalansi, okungelula nje ukukhathala, kodwa futhi okungathinta ukuphefumula.
7. Okunyeizinsiza zezihlalo zabakhubazekile
Yenzelwe ukuhlangabezana nezidingo zeziguli ezikhethekile, njengokwandisa ubuso bokungqubuzana kwesibambo, ukwelulwa kwebhuleki, idivayisi yokulwa nokudlidliza, idivayisi yokulwa nokushelela, indawo yokubeka ingalo efakwe endaweni yokubeka ingalo, kanye netafula labakhubazekile ukuze iziguli zidle futhi zibhale.
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3. Izinyathelo zokuphepha zokusebenzisa isihlalo sabakhubazekile
1. Cindezela isihlalo sabakhubazekile endaweni eqondile
Indoda endala yahlala ngokuqinile yamsekela, inyathela ama-pedal. Umnakekeli umi ngemuva kwesihlalo sabakhubazekile futhi usunduza isihlalo sabakhubazekile kancane kancane.
2. Cindezela isihlalo sabakhubazekile phezulu entabeni
Umzimba kumele ugobe phambili uma ukhuphuka intaba ukuze uvimbele ukubuyela emuva.
3. Isihlalo sabakhubazekile esibuyela emuva esihla entabeni
Phendula isihlalo sabakhubazekile wehle umqansa, thatha isinyathelo sokubuyela emuva, bese ususa isihlalo sabakhubazekile wehle kancane. Yelula ikhanda namahlombe bese uncika emuva, ucele asebekhulile ukuba babambe i-handrail.
4. Khuphuka izitebhisi
Ngicela uncike ngemuva kwesihlalo bese ubamba indawo yokubeka ingalo ngezandla zombili, ungakhathazeki.
Nyathela unyawo lokucindezela bese unyathela uhlaka lwe-booster ukuze uphakamise isondo langaphambili (sebenzisa amasondo amabili angemuva njenge-fulcrum ukuze wenze isondo langaphambili likhuphuke kahle esitebhisini) bese ulibeka ngobumnene esitebhisini. Phakamisa isondo langemuva ngemva kokuba isondo langemuva seliseduze nesitebhisi. Sondela eduze kwesihlalo sabakhubazekile lapho uphakamisa isondo langemuva ukuze wehlise isikhungo samandla adonsela phansi.
5. Cindezela isihlalo sabakhubazekile emuva phansi ngezitebhisi
Yehla ngezitebhisi bese uphendula isihlalo sabakhubazekile sibheke phansi, wehle kancane isihlalo sabakhubazekile, welula ikhanda lakho namahlombe bese ugoba emuva, utshele asebekhulile ukuthi babambelele ezinsikeni. Umzimba useduze nesihlalo sabakhubazekile. Yehlisa isikhungo samandla adonsela phansi.
6. Cindezela isihlalo sabakhubazekile phezulu naphansi e-lifti
Bobabili asebekhulile kanye nomnakekeli baphendukela ohlangothini lokuhamba—umnakekeli ungaphambili, isihlalo sabakhubazekile singemuva—amabhuleki kufanele aqiniswe ngesikhathi ngemva kokungena e-lifti—asebekhulile kufanele baziswe kusenesikhathi lapho bengena futhi bephuma e-lifti futhi bedlula ezindaweni ezingalingani—bangene futhi baphume kancane kancane.
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Isikhathi sokuthunyelwe: Agasti-16-2022